HYPNOTHERAPY
Hypnosis is a state of focused concentration and attention that allows us
to use the power of our minds more effectively - through imagery, suggestion,
and exploration of the unconscious.
This safe and reliable therapeutic tool offers an alternative approach
to dealing with a variety of issues. Hypnotherapy can also be effectively combined with more traditional therapeutic methods.
Hypnotherapy may address:
Anxiety/Stress
Depression
Sleep Problems
Pain Management/Healing
Self Image/Self Esteem
Confidence
Motivational Development
Habit Change
Smoking Cessation
Behavior Modification
Fears & Phobias
Concentration Difficulties
Test Anxiety
Public Speaking
Creativity
Hypnosis is not a "cure-all" - but a helpful process for change and healing.
If you're interested in learning more about hypnotherapy, or exploring this therapeutic option - please contact me for further information.
(Professional Member - Oregon Society of Clinical Hypnosis)